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Depression
DEPRESSION
You are not alone!
Hello and Welcome.. Depression is an insidious illness it does not pick and choose the people it happens too. For most people it can turn a once full of life and energetic person, into a withdrawn and lifeless individual. Sometimes, some people don't even know they have it or some people know they have it and stay in denial of it.
(if after 2 -3 weeks of a low mood and not wanting to do your usual things this maybe a sign of depression).
"You may wonder why you are feeling like this"? "You may feel like nothing in your life is making you feel happy"? "You may think that the world would be better off without me"? These feelings are normal and it is an effect of the depressive illness.
At this time in your life the worst thing you can do is hide away or even worse suicide.
It is worse to think that you don't want to burden anyone with your problems of stress. "A problem shared is a problem halved". (Quote) If you feel you are not coping with the thoughts and feelings of depression, please visit your local doctor he she can be very supportive and helpful and they are well aware that depression is on the rise in our society.
He she will assess you in their office and decide whether you need to be put in hospital for rest.
Nevertheless, if you have good support around you at home, you may stay there.
However if the doctor feels that you are not coping with any thoughts of suicide he she may hospitalize you.
At home he she will recommend follow up visits from professionals such as counselling and a psychiatrist to get to the bottom of your depression. * Please call your nearest doctor or hospital if it is urgent and you need some advice.
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Depression- You are not alone!
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This intel was contributed by jeni
jeni
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May, 2012
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